FAQs

To support the most clear and balanced session:

  • Avoid alcohol and recreational drugs for at least 24 hours before and after your session

  • Avoid heavy, processed, or overly rich foods on the day of your session; light, nourishing meals are encouraged

  • Hydrate well before and after

  • Wear comfortable clothing and create a quiet, supportive environment

  • Come with an open mind and open heart, ready to receive whatever your system is prepared for

  • Try not to schedule intense activities immediately afterward

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How do I prepare for my session?

Any contraindications/important information?

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Reiki is a complementary wellness practice and not a substitute for medical or veterinary care.

Please consult your physician or veterinarian prior to booking if you or your animal:

  • Are undergoing chemotherapy or radiation

  • Have a pacemaker, implanted medical device, stent, or recent surgery

  • Are experiencing severe medical, neurological, or psychiatric conditions

If you are unsure whether Reiki is appropriate, please reach out before scheduling.


What may I expect during and after my appointment?

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During a distant Reiki session, you or your animal may experience:

  • A deep sense of relaxation or calm

  • Sensations of warmth, tingling, lightness, or heaviness

  • Emotional release or a feeling of peace

  • Heightened awareness, imagery, or intuitive insights

  • Falling asleep or entering a meditative state

Animals often become very relaxed and may nap, change positions, stretch, yawn, or seek quiet space during the session.

After a session, you or your animal may notice:

  • Increased relaxation or improved rest

  • Emotional clarity or mood shifts

  • Temporary fatigue as the body integrates the energy

  • A sense of grounding, balance, or renewal

  • Subtle changes unfolding over the next few days

Animals may drink more water, sleep more deeply, appear calmer, or show gentle behavioral shifts.

What should I do after my appointment?

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Please:

  • Drink plenty of water

  • Rest as needed

  • Avoid operating heavy machinery or engaging in high-risk activities directly after

  • Listen to your body

Allow integration to unfold gently and naturally